TExES Physical Education EC-12 Practice Exam

Which practice schedule is typically best for enhancing motor learning and minimizing safety risks in sports?

1. Whole-part-whole practice schedule

2. Constant practice schedule

3. Progressive part practice schedule

4. Distributed practice schedule

The correct answer is: Progressive part practice schedule

A progressive part practice schedule is particularly effective for enhancing motor learning and minimizing safety risks because it allows learners to master complex skills by breaking them down into smaller, manageable parts before integrating them into a complete whole. This method helps to ensure that each component of a skill is learned and practiced thoroughly, which promotes a greater understanding of the movement and its various elements. By focusing on one part at a time, learners can concentrate on the mechanics and technique associated with that segment, leading to improved proficiency. Once each part is practiced adequately, it can be combined with other parts progressively, which helps to reinforce learning while building confidence in executing the skill as a whole. This gradual approach also reduces the likelihood of errors that can lead to injury, especially in sports where movements can be complex or physically demanding. In contrast, the other practice schedules have limitations that may not be as conducive to effective learning or safety. A whole-part-whole practice schedule could potentially overwhelm learners by requiring them to confront the entire skill at once before dissecting it. A constant practice schedule does not allow for variations and can lead to boredom or lack of adaptability. A distributed practice schedule, while beneficial for retention and fatigue management, may not specifically address the complexities of motor learning as effectively as progressive part