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What factor could hinder people from participating in activities as they get older, according to Ms. Dewberry?

  1. The variety of available activities

  2. The cost of activities

  3. The number of activities offered

  4. The accessibility of facilities

The correct answer is: The cost of activities

Cost is often a significant barrier to participation in physical activities, especially as individuals age. As people grow older, they may experience changes in their financial situation, such as retirement or fixed incomes, which can limit their ability to afford certain activities or memberships. This concern is particularly relevant in physical fitness, where many gyms, classes, and recreational programs require fees that some older adults may find prohibitive. Additionally, while the variety of activities, the number offered, and facility accessibility can also impact participation, cost often stands out as a more immediate and tangible constraint. If participation requires a financial investment that is beyond one’s means, individuals may choose to opt out of those activities altogether, regardless of the benefits they may provide for health and well-being. This highlights the importance of affordable options in promoting physical activity among older populations.